7 Exercises for Pregnancy Back Pain

Pregnancy Back Pain happens throughout pregnancy from the First Trimester and unfortunately until you give Birth. There are ways you can immensely alleviate your pain, especially with exercise. I didn’t experience back pain that bad...

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The 10 Best Postpartum Belly Wraps

Having a Postpartum Belly Wrap in your Hospital Bag is a Must! I really believe that using a belly wrap after delivering my gorgeous Baby Girl absolutely helped me bounce back faster. I have always...

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Building a Booty During Pregnancy

Best Exercises for Booty GainsYour body has a tendency to put that extra weight you gain during pregnancy in your derrière, so why not start building a booty during pregnancy? I surely took advantage of...

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