A lot of questions come to mind throughout your Pregnancy. Is lifting while pregnant during the 2nd trimester safe? I certainly did with my first pregnancy and still am with my second. If you had...
It’s not always easy to stay motivated all the time. I know how you can fall into the same routine day after day and before you know it, You lose momentum. I’ve been there, where...
When I was on my weight loss journey I kept hearing about Intermittent Fasting. I wanted to try to shed the weight off as naturally as possible because I was breastfeeding. With that said, My...
We all have that one burning question once our bundle of joy is born… When am I going to lose this darn extra baby weight. First of all, Congratulate yourselves Mommies! You did it, you...
At-Home WorkoutAnyone that knows me, knows how much I LOVE Adidas Apparel! So when Adidas asked me to join their At-Home Workout Campaign, I was not only Delighted but Grateful for this Opportunity. “Disclosure: I...